Built from your training

A coach that gets to know you.

Your training already tells a story. splican helps you understand it—your progress, your readiness and what to do next.

ChatGPT knows about fitness in general. splican knows about yours.
Start with splican

Connect Garmin, Apple Health or Strava when you’re ready.

Works with: Garmin Apple Health Strava
Ask anything about your training…

Illustrative example using sample training data.

Most fitness advice is written for someone else.

splican does the opposite. It starts with you.

It looks at the training already stored in your watch and fitness apps—your workouts, your patterns and your progress over time—then lets you ask the questions that matter to you:

?Why has my progress stalled?
?Am I ready to push harder?
?What has changed over the last six weeks?
?What should I do tomorrow?
How it works

Ask a question. Get an answer built around you.

splican looks across your training history, gives you the answer first and shows you what it used.

01

Connect your history

Bring in Garmin, Apple Health or Strava. Start with one source and add more whenever you like.

02

Ask naturally

Ask the way you would ask a coach. No setup or special commands.

03

See the answer first

The result comes before the explanation, with the number that matters made clear.

04

See the evidence

See which workouts and patterns shaped the answer.

The difference

Every answer can show its work.

See the workouts, time periods and patterns behind each personal answer.

Based on 58 of your 10K runs

splican compared your latest 10K with all 58 recorded 10K efforts in your history.

The comparison comes entirely from your own runs.

Bring your history

Your training history is already there.

Connect the apps you already use and turn years of recorded activity into clear, personal answers. Start with one source and add more whenever you like.

Garmin Connect
Watch activities, training load, daily metrics
connect
Apple Health
Workouts and wellness from iPhone and Apple Watch
connect
Strava
Runs, rides and the activities you already log
connect
Honest by default

Your history stays yours.

Private history

Your training history stays private and is used to personalise your answers.

Honest about uncertainty

When your history is limited or the evidence is uncertain, splican says so plainly instead of pretending to know.

Know when to ask a professional

splican helps you understand your training. Injuries, symptoms and treatment belong with a qualified health professional.

Your training, understood.

Connect your training history and start a conversation that becomes more personal over time.

Start with splican

Free to start.